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Lifestyle

Assessing Your Alcohol Intake

Use the tool below to assess your intake of alcohol.  It also gives information about safe alcohol levels.  If you have any concerns regarding your alcohol consumption, please make an appointment.

doc Alcohol Audit Questionnaire

 

Assessing Your Risk of Diabetes

There is a very easy to use website that allows you to get an idea of your risk of having diabetes. This website can be found at http://www.diabetes.org.uk/Riskscore/ If your risk is raised, then you are advised to see one of our Health Care Assistants to have blood tests to check your long term blood sugar level. This will tell us for certain whether you do have diabetes or not. It would be worthwhile if you are overweight or there is a family history of diabetes.

 

Self Care

Click on the picture below to obtain self care information on a range of minor ailments:

 

SelfCareButton-JPEG

 
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